Sunday, June 7, 2009

Chick Pea and Fava Bean Salad

Chick peas and fava beans provide a hearty base for this salad. Mint and lemon provide a fresh flavor.

2 cans fava beans
2 cans chick peas
1 quart grape tomatoes
1 English cucumber
1-2 onions (red onion, Vidalia, and/or scallions)
juice of 3 lemons
4 tbsp. extra virgin olive oil
handful of fresh mint
garlic powder (to taste)
black pepper (to taste)

1. Drain and rinse chick peas and fava beans.

2. Slice tomatoes in half. Finely dice or chop onions, and dice cucumber.

3. In a large bowl, mix lemon juice, olive oil, mint, garlic powder, and black pepper. Toss with beans and vegetables.

4. Allow salad to marinate overnight before serving.

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